Weigh In record (no journal entry) for 26 March 2022
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166.7 lb
Lost so far: 4.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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306 kcal
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Fat: 11.89g | Prot: 20.13g | Carb: 27.78g.
Lunch: Etli Mantı. more...
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losing 4.0 lb a week
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fatsoş's weight history
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