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Guter Start, so kann es weitergehen!
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191.4 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1563 kcal
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Fat: 62.93g | Prot: 32.34g | Carb: 212.65g.
Breakfast: Marmelade, Banane, Milfina Butter, Lidl Rosinenschnecke, Bresso 100% Pflanzlich, Landbäckerei Mehrkornbrötchen. Lunch: Pizza Selbstgemacht. Snacks/Other: Ehrmann Veo Vegan Vanilla Pudding, Natumi Hafer Natural, Mon Chéri . more...
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losing 7.7 lb a week
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