Weigh In record (no journal entry) for 26 March 2022
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242.1 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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577 kcal
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Fat: 14.46g | Prot: 50.95g | Carb: 60.07g.
Breakfast: Biedronka Hot Dog z Berlinka i Sosem, SFD WPC PROTEIN INSTANT TRUSKAWKA, Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami. more...
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losing 23.1 lb a week
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