Weigh In record (no journal entry) for 25 March 2022
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198.4 lb
Lost so far: 6.6 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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1745 kcal
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Fat: 82.68g | Prot: 128.70g | Carb: 560.53g.
Breakfast: عيش عيش بلدي, شاي الأعشاب, Red Onions Baby Red Onion, فول مدمس, فلافل (قرص طعميه). Lunch: سمك دنيس (دنيس مشوي ), بصل طبخ بصل احمر وابيض. Dinner: كوفي ميكس Coffee Max. Snacks/Other: بذور عباد الشمس المقشر المحمص و المجفف, 7up 7up, التفاح, فراولة فراولة, الموز, كيوى كيوى. more...
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2164 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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losing 0.5 lb a week
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jennie kim 's weight history
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