Weigh In record (no journal entry) for 25 March 2022
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154.2 lb
Lost so far: 16.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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982 kcal
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Fat: 43.26g | Prot: 42.43g | Carb: 105.58g.
Breakfast: Avocados , Fried Ham, Coffee with Milk and Sugar, Corn Tortillas , Fried Egg. Lunch: Chicken (Breaded and Fried) , Coleslaw , Penne, White Sauce. Dinner: Sabritas Crujitos, Little Caesars Pepperoni Pizza. more...
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losing 0.7 lb a week
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