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LydiaG81
Journal
25 Mar 22
LydiaG81's Journal, 25 March 2022
LydiaG81's Profile
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Weigh In record (no journal entry) for 25 March 2022
155.6 lb
Lost so far:
9.3 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2022:
1207 kcal
Fat: 39.53g | Prot: 51.52g | Carb: 164.45g.
Breakfast:
Galletas de Avena, Café con Leche Semi Descremada.
Lunch:
Guiso de Lentejas.
Dinner:
Hacendado Gelatina 0% Azúcar, Hacendado Crema de Verduras .
Snacks/Other:
Café con Leche Semi Descremada, Hacendado Anacardo Frito, Mandarina, Panrico Bollycao Original.
more...
2165 kcal
Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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