Weigh In record (no journal entry) for 25 March 2022
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177.0 lb
Lost so far: 15.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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202 kcal
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Fat: 13.65g | Prot: 17.93g | Carb: 1.84g.
Pre-Breakfast: Kaffee mit Milch. Lunch: Ja! Bierschinken. more...
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losing 3.1 lb a week
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Seni_69's weight history
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