Weigh In record (no journal entry) for 25 March 2022
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150.1 lb
Lost so far: 62.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1420 kcal
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Fat: 59.81g | Prot: 55.01g | Carb: 151.07g.
Breakfast: Ciruela, Soprole Yoghito. Lunch: Patatas Fritas, Ceviche, Cancha. Dinner: Torta Tres Leches, Palta, Pechuga de Pollo, Empanada de Pino. Snacks/Other: Lemon Stones Cerveza, Evercrisp Sufles de Papa. more...
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losing 2.3 lb a week
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