|
Guten Morgen 🌷🌷🌷
Ich wünsche Euch einen schönen Start in den Tag.
|
137.8 lb
Lost so far: 17.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
1263 kcal
|
Fat: 30.57g | Prot: 68.92g | Carb: 183.92g.
Breakfast: Alnatura Bio Sojaflocken, Pfirsiche, Erdbeeren, Birnen, Ananas, Banane, Aldi Trauben Kernlos, Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Golden Toast Vollkorn Toast. Dinner: Barilla Fusilli, K-Classic Passierte Tomaten, Gut & Günstig Letscho, Gutes Land Gouda. Snacks/Other: DM Eiweißriegel Sportness. more...
|
losing 2.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Skorpion-Queen*'s weight history
|