Weigh In record (no journal entry) for 25 March 2022
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125.9 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1499 kcal
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Fat: 50.16g | Prot: 54.98g | Carb: 193.48g.
Breakfast: Vemondo Kaffee Mandel, Aldi Sandwichtoast Weizen, Edeka Kartoffel Softie, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch. Lunch: Alpro Mandelmilch Original. Dinner: Edeka Veganer Aufschnitt. Snacks/Other: Milbona High Protein Grießpudding Schoko. more...
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gaining 10.0 lb a week
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