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64,05kg
So starte ich doch gern in den Freitag!
Euch allen einen guten Start in den "Da hinten ist das Wochenende!"-Tag!
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141.3 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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882 kcal
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Fat: 37.87g | Prot: 47.53g | Carb: 85.39g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate, DM Bio Amaranth Gepufft, DM Dinkel Gepufft. Lunch: Ja! Gouda Jung, Develey Curry Sauce, Elite Joppie Saus, Ja! Hauchzartes Hähnchenbrustfilet, Harry Sammys Power Super Sandwich. Snacks/Other: Ritter Sport Mini Alpenmilch, Heinrich Stumpf Picnics Classic, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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steady weight
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 Comments
Dir ein schönes sonniges WE gwünscht
25 Mar 22 by member: Rockabilly_Hilbi
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Danke, dir auch Hilbi! 😊🖐🏻☀️
25 Mar 22 by member: 📚 MrsLP
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