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Gefällt mir wieder besser. Gestern aber auch wieder mehr getrunken 👍
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114.2 lb
Lost so far: 22.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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385 kcal
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Fat: 4.42g | Prot: 54.23g | Carb: 41.32g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, K-Classic Entrahmte H-Milch 0,1% Fett, Foodspring Whey Protein Karamell, Xucker Xucker Light, Wasser. Lunch: Ehrmann High Protein Pudding Caramel. more...
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losing 6.2 lb a week
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