Weigh In record (no journal entry) for 25 March 2022
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111.6 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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645 kcal
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Fat: 28.48g | Prot: 13.63g | Carb: 84.88g.
Breakfast: Хлебный Дом Ягодное Лукошко, Кофе с Молоком и Сахаром, Вода. Lunch: Простоквашино Творожное Зерно в Сливках с Клубникой 5,8%. more...
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losing 10.8 lb a week
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