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VvMike's Journal, 25 March 2022

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Weigh In record (no journal entry) for 25 March 2022

208.8 lb Lost so far: 5.3 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 March 2022:

3464 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

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