Date started: 04 Aug 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 180.8 lb
28 Jul 22	170.4 lb	Reasonably Well
19 Jul 22	170.6 lb	Reasonably Well
11 Apr 22	164.0 lb	Reasonably Well
09 Apr 22	163.1 lb	Reasonably Well
03 Jan 22	161.6 lb	Reasonably Well
18 Dec 21	162.3 lb	Reasonably Well
25 Nov 21	167.3 lb	Reasonably Well
23 Nov 21	168.2 lb	Reasonably Well
17 Nov 21	170.0 lb	Reasonably Well
08 Nov 21	168.9 lb	Reasonably Well
02 Nov 21	170.9 lb	Reasonably Well
28 Oct 21	173.9 lb	Reasonably Well
29 Sep 21	172.8 lb	Reasonably Well
30 Aug 21	173.7 lb	Reasonably Well
27 Aug 21	173.7 lb	Reasonably Well
25 Aug 21	175.9 lb	Reasonably Well
04 Aug 21	180.8 lb	Reasonably Well

Date started: 16 Aug 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 169.8 lb
27 Jul 21	179.5 lb	Reasonably Well
28 Apr 21	173.7 lb	Reasonably Well
06 Sep 17	164.9 lb	Reasonably Well
16 Aug 17	169.8 lb	Reasonably Well