Slow but steady and sober ☺️
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127.2 lb
Lost so far: 5.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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625 kcal
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Fat: 9.24g | Prot: 34.33g | Carb: 109.96g.
Breakfast: Talking Rain Sparkling Ice - Orange Mango (Bottle). Dinner: Coastal Valley Farms Organic Spring Mix, Cabbage, Kroger Fat Free Zesty Italian Dressing, Cucumber (with Peel), Wegmans Mushrooms, Bell Peppers, Lemon Perfect Cold Pressed Lemon Water, Classic Meatless Meatballs, Tomato Sauce, Spaghetti. more...
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losing 4.2 lb a week
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