Weigh In record (no journal entry) for 24 March 2022
|
199.9 lb
Lost so far: 20.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2022:
|
270 kcal
|
Fat: 11.66g | Prot: 7.44g | Carb: 36.44g.
Breakfast: Walnuts, Trader Joe's Fresh Cranberry Sauce, Kodiak Oatmeal, Espresso Coffee, Domino Sugar Granulated Sugar. more...
|
losing 16.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArtistaMalia's weight history
|