Water weight is coming off!!
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273.0 lb
Lost so far: 22.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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680 kcal
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Fat: 53.00g | Prot: 45.00g | Carb: 2.00g.
Dinner: Publix Bacon Cheddar Burger. more...
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losing 7.0 lb a week
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