Gisanne Marinho's Journal, 24 March 2022

Weigh In record (no journal entry) for 24 March 2022
111.1 lb Lost so far: 0.2 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2022:
870 kcal Fat: 27.88g | Prot: 48.57g | Carb: 106.83g.   Breakfast: Molico Leite Desnatado, Cará, Ovo. Lunch: Nestlé Farinha Láctea Original, Yoki Batata Ondulada, Mamão Formosa. Dinner: Aviação Manteiga com Sal, Cará, Dux Whey Protein Concentrado . more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gisanne Marinho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.