Ernestine Shepherd
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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533 kcal
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Fat: 19.38g | Prot: 20.75g | Carb: 72.93g.
Breakfast: Hannaford Marble Pound Cake, Coffee with Cream and Sugar. Lunch: Goya Yellow Rice with Pink Beans, Cod. more...
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gaining 0.2 lb a week
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