Weigh In record (no journal entry) for 24 March 2022
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147.9 lb
Lost so far: 24.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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1710 kcal
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Fat: 80.73g | Prot: 62.52g | Carb: 185.98g.
Breakfast: DM Bio Hafer Drink Natur, Das Gesunde Plus Diät Vitalkost. Lunch: Kühne Joghurt Dressing, Gemischter Salat. Dinner: Falafel Sandwich. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Lindt Lindor Kugeln, Maxima Latte Macchiato. more...
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gaining 3.9 lb a week
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