Weigh In record (no journal entry) for 20 March 2022
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175.3 lb
Lost so far: 6.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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122 kcal
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Fat: 0.44g | Prot: 2.24g | Carb: 27.94g.
Breakfast: Перловка Отварная. more...
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steady weight
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Olgtkaheva's weight history
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