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Here we go again 😕
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193.6 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1675 kcal
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Fat: 63.49g | Prot: 44.22g | Carb: 220.97g.
Breakfast: Vitalis Schoko Müsli Klassisch, Rapunzel Mandel-Tonka Creme, Alnatura Haferdrink, Banane, Harry Vital-Brot, Landliebe Frische Landmilch 3,8%. Lunch: Brokkoli, Barilla Farfalle, DM Bio Tomatensoße Klassik , Ja! Saure Sahne 10% Fett, Harter Parmesan. Dinner: Ehrmann Veo Vegan Vanilla Pudding, Aldi Himbeeren Tiefgefroren, Mövenpick Pflanzlich aus Kokosmilch Kirsche, Möhren. Snacks/Other: Trumpf Schogetten Alpenvollmilch. more...
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gaining 0.9 lb a week
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