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I'm having a rough day today.... I allowed myself to splurge yesterday at a family gathering and I'm having a really rough time eating well today. It's so depressing... It really seems like even when I am loosing weight I still am not happy with the way I look. I loved being 115 and now that I'm 124 I HATE it!!! I look terrible.... all my clothes are super tight... I've had to buy a larger size. This all started when I had my gallbladder out... Now I have a really hard time loosing weight... I gain weight VERY easily (more so than I used to) and mostly in the tummy area...
Ho hum.... sorry to vent... Thanks to anyone who reads this.
Diet Calendar Entries for 01 June 2009:
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1575 kcal
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Fat: 48.82g | Prot: 36.69g | Carb: 259.83g.
Breakfast: bran flakes, mini chocolate chips, soy milk. Lunch: sun chips, Morning Star Farms. Dinner: cherries, sun chips. Snacks/Other: white cake with whipped topping, frozen fudgesicle, watermelon. more...
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1722 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
I know how you feel... some days I don't even want to look at myself in the shower! it usually happens after I eat too much (like I did last week). but if we have the power of feeling bad, we also have the power of getting better! do you exercise? it feels so good to have sore muscles, it can changes the way you see yourself...
01 Jun 09 by member: jessyline
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