Weigh In record (no journal entry) for 24 March 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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2647 kcal
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Fat: 85.53g | Prot: 166.98g | Carb: 296.07g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, My Lab Nutrition Sweety Avena Fiocchi Cioccolato. Lunch: Olio Extra Vergine di Oliva, Piaceri Mediterranei Pasta di Riso Semigreggio, Nordic Seafood Salmone Congelato. Dinner: Grana Padano Grana Padano, Pane Bianco, Petto di Pollo, Scotti Riso Basmati. Snacks/Other: La Montanara Nocciole, Calvé Mayonese, Myprotein The Whey Cookies & Cream, Prozis Krispees Trigons Black Rice. more...
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gaining 4.6 lb a week
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