Weigh In record (no journal entry) for 27 April 2011
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179.1 lb
Lost so far: 6.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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237 kcal
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Fat: 1.33g | Prot: 17.71g | Carb: 42.55g.
Breakfast: multigrain thin, Source yogurt, egg whites, Dried Prune. more...
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losing 0.7 lb a week
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evelin53's weight history
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