Weigh In record (no journal entry) for 24 March 2022
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167.1 lb
Lost so far: 24.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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803 kcal
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Fat: 44.22g | Prot: 46.59g | Carb: 52.65g.
Breakfast: Petit Billy Chèvre Frais 15%, Fleury Michon Jambon Blanc le Superieur . Lunch: Casino Emmental Français Râpé , Ketchup, Oeuf, Carrefour Bio Beurre Doux, Fleury Michon Jambon Blanc le Superieur , Harry's Pain de Mie Nature. more...
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losing 0.8 lb a week
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