Weigh In record (no journal entry) for 24 March 2022
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176.4 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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816 kcal
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Fat: 2.52g | Prot: 30.24g | Carb: 168.84g.
Lunch: Fillini Макароны из Твёрдых Сортов Пшеницы. more...
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gaining 1.1 lb a week
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༺❣Ⱥ٢λ٢Ṩ٢Ʋ❣༻'s weight history
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