Weigh In record (no journal entry) for 24 March 2022
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185.0 lb
Lost so far: 24.0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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433 kcal
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Fat: 33.94g | Prot: 26.07g | Carb: 5.68g.
Breakfast: Победа Горький Шоколад 72% Какао, Delicato Кокосовое Масло, Яйцо, Ясная Горка Грудка Варёно-Копченая. more...
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losing 1.5 lb a week
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nastya.talzak's weight history
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