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生理期來了～
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125.0 lb
Lost so far: 13.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1287 kcal
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Fat: 61.12g | Prot: 63.07g | Carb: 123.32g.
Breakfast: 米森 有機即食純紅藜麥粉, 義美 杏仁粉, 義美 黑芝麻粉, 豐力富 紐西蘭頂級純濃奶粉, 炒紅蘿蔔, 義美 香酥蔥油餅, 煎雞蛋. Lunch: 可口 小瓜呆脆笛酥. Dinner: 煮熟的綠色椰菜, 野人舒食 海南雞胸, 番茄炒蛋, 蒸南瓜. Snacks/Other: 旺旺 仙貝酥. more...
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gaining 10.8 lb a week
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