Weigh In record (no journal entry) for 24 March 2022
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150.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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191 kcal
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Fat: 8.25g | Prot: 1.50g | Carb: 21.00g.
Lunch: 親愛的 親愛的白咖啡(不加糖), Baileys 奶酒. more...
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gaining 1.5 lb a week
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