Weigh In record (no journal entry) for 23 March 2022
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176.3 lb
Lost so far: 25.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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1271 kcal
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Fat: 44.01g | Prot: 48.20g | Carb: 182.56g.
Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Iberia Aloe Vera Drink. Dinner: Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Lima Beans, Kroger Boneless Pork Loin Chops, Potato Salad with Egg. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), York Peppermint Patties (Snack Size). more...
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3216 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 1 hour, Working - 7 hours, Showering - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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DANNI MARIE's weight history
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