Weigh In record (no journal entry) for 23 March 2022
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151.0 lb
Lost so far: 34.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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792 kcal
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Fat: 12.99g | Prot: 28.43g | Carb: 136.38g.
Breakfast: Шарлиз Зефир Бело-Розовый, Простоквашино Кефир 2,5%, Яблоко, Ясно Солнышко Каша Овсяная. Lunch: Жареная или Запеченная Куриная Грудка, Астория Соус Сливочно-Чесночный, Рис. Snacks/Other: Шарлиз Зефир Бело-Розовый. more...
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losing 5.4 lb a week
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svetlana tarasova's weight history
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