Weigh In record (no journal entry) for 23 March 2022
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179.0 lb
Lost so far: 0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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2406 kcal
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Fat: 90.93g | Prot: 135.24g | Carb: 356.37g.
Breakfast: Cacao Amaro in Polvere, Conad Piacersi Yogurt Bianco con Cereali, Hero Marmellata Light Albicocche, Caffè Espresso, Brezzo Miele, Banana, Fette Biscottate, Pane Integrale al 100%. Lunch: Conad Piacersi Fiocchi di Latte, Conad Petto di Tacchino Arrosto , Pane Integrale al 100%, Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Arance. Dinner: Supplì, Trattoria Alfredo Pizza Margherita , Fragole, Arance, Olio Extra Vergine di Oliva. Snacks/Other: Cioccolatino, Cameo High Protein Cream Vaniglia, Ventura Bb Mix Focus. more...
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gaining 6.2 lb a week
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uttarop1's weight history
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