olitatyana's Journal, 23 March 2022

Weigh In record (no journal entry) for 23 March 2022
134.3 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2022:
174 kcal Fat: 10.46g | Prot: 11.40g | Carb: 9.07g.   Breakfast: Савушкин Продукт Сыр Голландский Брусковый, Curtis Чай Зеленый, Вода (в Бутылке), Jarrow Formulas Omega 3 EPA-DHA Balance, Лимон, Вода. Snacks/Other: Магнит Морковь Свежая, Вода (в Бутылке). more...
losing 0.1 lb a week



     
 

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