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eostrowski
Journal
27 Apr 11
eostrowski's Journal, 27 April 2011
eostrowski's Profile
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Weigh In record (no journal entry) for 27 April 2011
140.0 lb
Lost so far:
5.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
2202 kcal
Fat: 81.78g | Prot: 88.97g | Carb: 281.81g.
Breakfast:
Cereal Bar - Cinnamon Raisin.
Lunch:
Classic Cafe Salad, Bacon Turkey Bravo Sandwich.
Dinner:
Shrimp Burrito, Queso Cheese Dip, Tortilla Corn Chips, Salsa.
Snacks/Other:
Milk Chocolate Almonds.
more...
1547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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