emma_bretagne's Journal, 16 March 2022

157.0 lb Lost so far: 4.0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

---

733 kcal

Fat: 31.62g | Prot: 40.38g | Carb: 69.34g.   Breakfast: Nestlé Grand Chocolat Intense 70%. Lunch: Côte d'Or Chocolat au Lait, Kinder Cerealé, Pomme de Terre, Poulet Grillé Rôti ou Cuit au Four. Dinner: Pain de Seigle Grillé, Carrefour Yaourt Nature, Auchan Gressins au Romarin. more...

201 kcal

Activities & Exercise: Fitness Training (Workout) - 8 minutes, Apple Health - 23 hours and 52 minutes. more...