Vinicius Souza's Journal, 22 March 2022

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Almoço de terça: arroz, feijão, porco, cenoura, beterraba, tomate e brócolis. 400 kcal

Diet Calendar Entry for 22 March 2022:

1744 kcal

Fat: 42.17g | Prot: 143.51g | Carb: 209.84g. Breakfast: Elegê Requeijão Cremoso Light, Seven Boys Pão de Forma Integral, Abacaxi, Morangos, New Millen Whey Protein Complex, Quaker Aveia em Flocos Finos. Lunch: Gallo Azeite de Oliva Extra Virgem, Pamplona Filé Mignon Suíno Temperado, Tomates, Cenouras, Brócolis, Beterrabas, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Power One Pasta de Amendoim Integral, New Millen Whey Protein Complex, Gallo Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Cenouras, Beterrabas, Pamplona Filé Mignon Suíno Temperado. Snacks/Other: Abacaxi, Morangos, Nestlé Iogurte Natural Integral, New Millen Whey Protein Complex, Banana Prata. more...

128 Supporters Support

Comments

prato lindo, alegre ,colorido

22 Mar 22 by member: cleosantos25

🤩🤩🤩

22 Mar 22 by member: sandrika_amar@hotmail

Prato feliz 😻

22 Mar 22 by member: naiara 18

Tudo isso, só isso de calorias ,? 🤔

22 Mar 22 by member: sfernandes_silvia

essa carne é qual?

22 Mar 22 by member: daximmous

Filé mignon de porco, marca Pamplona.

22 Mar 22 by member: Vinicius Souza

parece está bom

22 Mar 22 by member: evelyn25*

Nossa!! Tá lindo o prato💕

22 Mar 22 by member: She na Escuta

Tá lindoooo o prato!!! Parabéns 🎊 Tem quantas g de arroz e feijão no prato? Kkk sempre me perco em quantidade 😔

23 Mar 22 by member: natalia_godoi

100g arroz branco e 100g feijão carioca

23 Mar 22 by member: Vinicius Souza


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Vinicius Souza's Journal, 22 March 2022

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