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Weigh in today was in the afternoon. I was hoping to run outside today but work did not allow it. Ran on treadmill instead.
Diet Calendar Entries for 20 November 2014:
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2150 kcal
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Fat: 43.16g | Prot: 141.83g | Carb: 314.93g.
Breakfast: Market Pantry Pineapple Fruit Chunks, Bananas, Bagel, Jelly (All Flavors). Lunch: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Hellmann's Creamy Honey Mustard Dressing, Ole 10" Flour Tortillas, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Golden Corral Rotisserie Chicken (Breast and Wing), Market Pantry Pineapple Fruit Chunks. Snacks/Other: Fresh'n Easy Garden Salad, Pears, Amport Foods Honey Roasted Soy Nuts, Starburst Original Fruit Chews, Kellogg's Special K Protein - Chocolate Peanut Butter Meal Bar, Apples, Amport Foods Honey Roasted Soy Nuts. more...
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2445 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Running - 8/mph - 1 hour. more...
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