Weigh In record (no journal entry) for 11 July 2020
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207.2 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1306 kcal
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Fat: 49.33g | Prot: 57.57g | Carb: 163.96g.
Breakfast: Raisins Secs, Bonneterre Lait d'avoine Nature, Markal Flocons d'avoine Petits. Lunch: Gervais Carré Frais 0%, Pruneau Sec, Pain Complet, Huile d'Olive, Tomates, Haricots Verts, Escalope de Poulet. Dinner: Casino Quiche Lorraine, Pain Complet, Tomates, Huile d'Olive, Haricots Verts. Snacks/Other: Fin Carré Chocolat Blanc, Oasis Sorbet Multifruits. more...
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