Weigh In record (no journal entry) for 22 March 2022
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122.4 lb
Lost so far: 14.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1357 kcal
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Fat: 69.41g | Prot: 67.15g | Carb: 110.55g.
Breakfast: Wasa Léger, Coffee, Pâturages Yaourt Soja Vanille, Krisprolls Petits Pains Suédois Complets. Lunch: Picard Panini 3 Fromages, Tomate, Basilic. Dinner: Puerto Rican Style Shrimp in Garlic Sauce (Camarones Al Ajillo). more...
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losing 1.0 lb a week
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salomezbsl26's weight history
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