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Long weekend indulgences... Was worth it though 😉
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157.4 lb
Lost so far: 10.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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859 kcal
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Fat: 35.18g | Prot: 36.54g | Carb: 99.61g.
Breakfast: Woolworths Banana. Lunch: Wrap Filled with Vegetables. Dinner: Chicken Meat , Woolworths Fishcakes, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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gaining 1.5 lb a week
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