Weigh In record (no journal entry) for 22 March 2022
|
126.1 lb
Lost so far: 3.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2022:
|
467 kcal
|
Fat: 19.09g | Prot: 19.47g | Carb: 54.83g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Яйцо, Командор Хлеб Сливочный. Snacks/Other: Магнит Банан. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katerina.94.'s weight history
|