512 cal Filet, arroz e cenouras.
Diet Calendar Entry for 21 March 2022:
|
1051 kcal
|
Fat: 63.08g | Prot: 53.23g | Carb: 67.78g.
Breakfast: Heinz Maionese, Heinz Ketchup, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Ovo Frito. Lunch: Manteiga (com Sal), Cenouras Cozidas, Filé Mignon Grelhado, Arroz Branco (Cozido). Dinner: Bacon (Curado, Frito, Cozido), Sadia Calabresa, Abobrinha Cozida. Snacks/Other: Manga Palmer. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuzyCostaLima's weight history
|