Weigh In record (no journal entry) for 16 March 2022
|
157.2 lb
Lost so far: 1.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2022:
|
215 kcal
|
Fat: 11.70g | Prot: 13.92g | Carb: 13.44g.
Breakfast: Сыр, Кофе Латте. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hitlo74's weight history
|