Weigh In record (no journal entry) for 21 March 2022
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208.0 lb
Lost so far: 102.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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580 kcal
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Fat: 26.00g | Prot: 43.00g | Carb: 47.00g.
Lunch: Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Healthy Life 100% Whole Wheat Whole Grain Bread, Rubio's Fresh Mexican Grill Chicken Street Taco. more...
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losing 14.0 lb a week
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