Nisey's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
243.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2011:
2010 kcal Fat: 153.79g | Prot: 131.10g | Carb: 30.25g.   Breakfast: splenda with fiber, cheddar, ham, butter, eggs, Decaffeinated coffee. Lunch: laughing cow, chicken leg. Dinner: Marie's blue cheese dressing, mushrooms, onions, ground beef, salad. Snacks/Other: splenda with fiber, sour cream, atkins chocolate shake. more...
3420 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 7 hours, Desk Work - 1 hour. more...
gaining 1.6 lb a week

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Comments 
Nisey - I have a Shih Tzu too. Aren't they just the best dogs? 
26 Apr 11 by member: BuffyBear

     
 

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