Weigh In record (no journal entry) for 21 March 2022
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110.7 lb
Lost so far: 0.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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805 kcal
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Fat: 16.88g | Prot: 43.81g | Carb: 128.51g.
Breakfast: Mamão Formosa, Yoki Tapioca, Queijo Coalho, Dux Whey Protein Concentrado Chocolate. Lunch: Bauducco Bolinho Sabor Chocolate, Pilar Biscoito Maria, Feijão Preto Cozido, Peito de Frango Cozido (Tabela TACO). Snacks/Other: Hortifruti Pinha, Turma da Mônica Maçã. more...
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losing 10.8 lb a week
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Gisanne Marinho's weight history
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