Weigh In record (no journal entry) for 21 March 2022
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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752 kcal
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Fat: 24.37g | Prot: 25.75g | Carb: 116.24g.
Breakfast: Кофе с Молоком, Большая Кружка Кефир Легкий 1%, Гречка Отварная. Lunch: Гречка Отварная. Snacks/Other: Кофе с Молоком и Сахаром. more...
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gaining 1.9 lb a week
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annushka-23's weight history
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