Weigh In record (no journal entry) for 21 March 2022
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159.4 lb
Lost so far: 59.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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984 kcal
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Fat: 45.96g | Prot: 59.66g | Carb: 81.70g.
Breakfast: Melinda Mela Golden. Lunch: Céréal Pane di Segale, Olio d'oliva, Petto di Pollo, Carne, Panzeri Bresaola Punta d'anca, Perugina Baci Dolce Vita, Fagiolini Bolliti. Dinner: Calvé Maionese, Céréal Pane di Segale, Fagiolini Bolliti, Frittata di Uova. more...
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losing 1.3 lb a week
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Anna Dag Perotti's weight history
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